We all are aware that milk is a great source of calcium. Many people can not consume milk due to certain reasons. Here are 6 foods that are richer in calcium than milk. Calcium is an essential mineral ...

It's cold, creamy, and delicious — and some don't even think twice about pouring that daily dose of the calcium ... milk was ...

calcium, and riboflavin. Almond Milk (usually made with purified water, evaporated cane juice, and almonds). Almond milk contributes about 1 gram protein, 1 gram fiber, 2.5 grams fat, 8 grams ...