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Top 10 Health Benefits Of Including Arugula In Your Daily Meals
Arugula is an excellent source of vitamins A, C, and K. It also provides folate, calcium, potassium, and magnesium, which are essential for overall health. - Antioxidants: It contains antioxidants ...
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Ricotta, Arugula, Pine Nuts, And Penne Pasta – The Best!
Rich in Calcium, Potassium, Folate, Vitamins A, C, and K. Arugula is also low in sugar, fat, calories, and carbohydrates. An ...