In this case, supplements can be an important consideration. Calcium and vitamin D supplements are widely available in different forms, including tablets, capsules, gummies, and liquids.

According to a study published by Annals of Internal Medicine, vitamin D and calcium supplements might reduce risk of death from cancer but increase the risk of death from heart disease. Here’s ...

Calcium and vitamin D supplements are often recommended to postmenopausal women to reduce the risk of osteoporosis. But new research shows the combination of supplements may raise the risk of dying ...

Let's talk about calcium and vitamin D. Everybody needs enough. If you're already getting enough from your diet, you don't take extra. It won't help. What if you're not getting enough? That adds ...

It is also commonly believed that there is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in North America. Scientific research suggested ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Supplements made from calcium carbonate or calcium citrate are best. With the sun's help, the skin produces the body's main source of vitamin D. But as skin ages, its ability to produce vitamin D ...

After having a serving of this protein powder, you'd just need to eat ... need to purchase these extra vitamins separately. Vitamin D3 helps your body absorb calcium more effectively, while ...

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

A new study revealed facts on the dangerous impact of supplements like vitamin D and calcium on women's heart health. Read on to find out. Many people take dietary supplements, including Vitamin C ...

As a result, specialists commonly advise individuals with osteopenia to consume calcium and Vitamin D supplements to improve their bone health and overall wellness. When it comes to choosing the ...