A panel of public health experts has issued a warning against the routine use of vitamin D and calcium supplements to prevent ...
Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...
1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...
You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...
Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...
While there are many symptoms of vitamin D deficiency and many common causes, there are several sure ways to treat or prevent ...
While they did not report any adverse events, excessive intake of vitamin D can be toxic," he cautioned. "High doses can cause excess calcium in the blood leading to nausea, vomiting, weakness ...
Understanding bioavailability is key to making supplements work effectively. Simply taking high doses of vitamins and ...
Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the ...