Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

Specifically, insufficient intake of calcium and vitamin D notably intensifies the risk. As a result, specialists commonly advise individuals with osteopenia to consume calcium and Vitamin D ...

Vitamin D and calcium are essential for bone health and other functions. However, for men older than 60 years and post-menopausal women, the supplements don’t do anything to reduce the chances ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

CRN's Senior Vice President of Scientific and Regulatory Affairs says the guidance on vitamin D lacks supporting evidence.

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Although your body can make vitamin D after getting exposed in sunlight, various food sources can also help in increasing ...

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you ...

Vitamin D is an essential nutrient our body needs to help us absorb calcium and phosphorus from the foods we eat; both are ...