A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Vitamin D plays a crucial role in calcium absorption. Without it, your body won’t be able to absorb calcium efficiently, no matter how much you take. Many calcium supplements include vitamin D ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...