Our body requires calcium, an essential mineral, to carry out a variety of functions. These include forming and maintaining healthy bones and teeth, fostering nerve function, assisting muscle ...

Calcium is a vital mineral that is crucial for the health of our bones, teeth, and muscles. Even though it is found in numerous foods, achieving the right amounts purely through diet can be ...

A new study revealed facts on the dangerous impact of supplements like vitamin D and calcium on women's heart health. Read on to find out. Many people take dietary supplements, including Vitamin C ...

A woman’s body undergoes multiple changes from adolescence through menopause and beyond. Most changes leave a direct impact ...