In studies of both mice and men, Zemel and colleagues have been the first to show that calcium stored in fat cells plays a crucial role in regulating how fat is processed and stored by the body.

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

But calcium also plays several roles related to heart health ... Without adequate vitamin D, for example, your body can't absorb much calcium from food. That's particularly important for bone ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Increased dietary and supplemental calcium intake appeared to reduce the risk for colorectal cancers among adults aged 50 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Osteoporosis is a condition which leads to weak bones that make them more susceptible to being fractured and broken ...

McGill University researchers have demonstrated that AMPA receptors (AMPARs), which mediate fast excitatory neurotransmission ...

Dairy milk supports more than just a person's bones. Fox News Digital spoke to dietitians and nutritionists who shared the ...