Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

In response to Craig Bettenhausen’s business Concentrates piece on the US Environmental Protection Agency’s Safer Choice labeling, I would like to point out other problems with this designation. I am ...

Leafy vegetables such as spinach, kale, methi leaves, and lettuce are an excellent source of vitamin A along with potassium, ...

“Electrolytes include sodium, potassium, calcium, magnesium, chloride, phosphate and bicarbonate.” While electrolyte ...

Calcium is the most abundant mineral in the human body, yet most supplements on the market come from ground-up rocks – a ...