One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according to a new study.

This post covers some of our favorite dairy-free calcium rich foods along with dozens of ideas and recipes to enjoy them. This post is for informational purposes only and is not intended to diagnose, ...

Iron is an essential mineral that the body requires to produce haemoglobin, which carries oxygen in the blood. Deficiency of ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Calcium-rich foods like milk, cheese, and yogurt can bind to certain antibiotics, such as tetracycline and ciprofloxacin, ...

Consuming the amount of calcium found in a glass of milk could reduce the risk of colorectal cancer, according to a new study involving women. That was regardless of whether the calcium came from ...

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to tackle belly fat - and there are some food groups she says are a "must" ...

If you do not have sufficient time to read the complete article then check out the reliable calcium tablet which has the ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.