To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

The third test on Z.J. was done after a week of a diet containing 2200 mg. of calcium per day as compared with approximately 1100 mg. on the previous occasions. The absorption, 32.5 per cent ...

Can diet impact colorectal cancer risk? New research highlights the protective role of calcium and the dangers of alcohol, ...

Consuming an extra 300 mg of calcium a day, roughly the amount in a large glass of milk, could be linked to a decreased risk of bowel cancer, a large study has found.1 Researchers from Oxford ...