Dark chocolate typically has more antioxidants than milk chocolate and contains iron, Piridzhanyan said. But milk chocolate ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

Aside from iron and calcium, dark chocolate also contains superstar vitamins (namely A, B1, C, D and E) that help renew and moisturize our skin. Make a hydrating face cream at home by mixing 2 tbsp.

Avocados provide a great source of heart healthy fats which lower your cholesterol and reduce your risk of heart disease. Consuming dark chocolate in moderation can help boost your heart health and ...