If your product contains calcium citrate, then it may be taken ... For best absorption, if your total daily dose is more than 600 milligrams, then divide your dose and space it throughout the ...
A 100-gram serving of fortified tofu can provide up to 350 mg of calcium, approximately a third of an adult's daily ...
If your product contains calcium citrate, then it may be taken ... For best absorption, if your total daily dose is more than 600 milligrams, then divide your dose and space it throughout the ...