We have personally used the Caltrate 600 Plus D3 Calcium and Vitamin D Supplement Tablets and have found them to be effective in maintaining our bone health. The high level of vitamin D3 in the ...

If you need a total of 1,200 milligrams of calcium a day, that doesn't mean that you have to take 600 milligrams twice a day. It means that if you're getting two servings of dairy, which is 300 ...

Vitamin D helps the body absorb calcium. Supplements containing calcium and vitamin D often contain about 500 to 600 milligrams (mg) of calcium. However, it’s important to note the amount of ...

Food is the best way to get enough calcium; supplements should only be taken with the OK of your doctors. Don't take more than 600 milligrams daily. What foods deliver the most calcium?