According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

We’ve been using NOW Cal-Mag DK Capsules for ... quality calcium magnesium D3 K2 supplement that is vegan, hypoallergenic, and provides numerous health benefits, this product is definitely ...

Overall, we would definitely recommend the Fairhaven Health Peapod Cal-Mag Pregnancy ... There are several forms of magnesium available in supplements, each with its own benefits and drawbacks.