Since most bergamot teas contain caffeine, be careful about your intake ... and strain it before drinking. Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract.

Here's where it shines: Since it's a black tea, Earl Grey has a moderate level of caffeine, which Sanger says provides a natural energy lift. "This can enhance focus and reduce fatigue without the ...

This will likely cause sleep issues if you're sensitive to caffeine. Like Chai tea, earl grey tea (also known as bergamont tea) is a type of black tea which contains a substantial amount of ...

Rooibos is a caffeine-free herb that is indigenous to ... A London Fog combines Earl Grey tea, steamed milk, and vanilla syrup. It was created in Vancouver, after Mary Loria, who was pregnant ...