Yes, you can, but it needs to consumed in moderation. Earl Grey tea has caffeine, and the amount of tea you can safely consume in one day depends on various factors. These include individual ...

Earl Grey fights brain fog with L-theanine from black tea, enhancing focus and clarity, offering cognitive benefits and mood improvement when feeling down. Earl Grey's bergamot extract helps regulate ...

It contains less caffeine but still offers a gentle energy boost. White tea is rich in antioxidants and can help improve skin health, promote a feeling of calm and provide hydration. Earl Grey ...