How much coffee is safe to drink and when’s the best time to drink it? Nutritionist Nichola Ludlam-Raine has the answers, ...

If you've been thinking about switching from coffee to green tea, read on to learn everything you need to know about green ...

David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

There are people who, without their morning coffee, cannot start the day with energy. There are also others who have a cup after every meal or more than the recommended amount. Whi ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Coffee is already known for its antioxidant and anti-inflammatory properties, but new research reveals another perk: better ...

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...

Overall, therefore, sleep experts generally advise cutting yourself off at around 2 or 3 pm, assuming you live a standard ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

A single serving of coffee ice cream could contain anywhere between 30 to 60 milligrams of caffeine, which is around a 1/3 cup of coffee, says Steinberg. However, there are some premium brands ...

Your morning coffee is doing more than waking you up. It might be quietly protecting your heart and overall health in ...