The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Can coffee make you more anxious than other caffeinated drinks like matcha and soda? Doctors explain the phenomenon, and what ...

Vitamin C for colds doesn't work the way you think it will. While vitamin C is essential for health, taking high doses won't ...

Caffeine combined with beetroot juice significantly improves both initial and repeated 1000-meter running performance in ...

Caffeine is a natural stimulant that primarily affects the central nervous system. It blocks adenosine, a neurotransmitter responsible for promoting relaxation and sleep, which leads to increased ...

Florida teacher and fitness enthusiast Katie Donnell died of a sudden heart attack at just 28 years old, and her mother ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

The sudden death of 28-year-old fitness enthusiast Katie Donnell, who regularly consumed energy drinks and caffeine ...