Yerba mate and coffee are both well-loved caffeinated drinks. But how does the caffeine in yerba mate compare to that of ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Is matcha green tea really better for you than coffee? We asked a registered dietitian. Both coffee and matcha contain a good dose of caffeine; however, coffee usually has more caffeine per serving.

Coffee helps provide an instant boost of energy as compared to tea. It helps you be more awake and energised. Tea and coffee both can be healthier. Choose it according to your personalised needs.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

The low to moderate (40–300mg) amount of caffeine typically contained in a cup of coffee has been found to improve alertness, attention and reaction time, but has less consistent effects on ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

While instant and ground will both brew into a delicious cup of coffee, there are some differences between the two that ...

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...