Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Last week, I wrote about the prickly pear cactus and how its fruit is a boon to local wildlife and the occasional thirsty ...

It’s regarded as a potent health food with various benefits. It’s usually consumed as a fresh juice, but it also comes in powdered form. Fresh wheatgrass juice is considered to be a “living ...

Nopales, a kind of cactus, are highly nutritious. The juice derived from them provides ... and potential health benefits for ...

Pomegranates are often categorized as a “superfood” because of their many health benefits. 1. A Source of Antioxidant and Anti-Inflammatory Compounds Drinking pomegranate juice may help reduce ...

Eating cherries or drinking tart cherry juice may help improve your sleep quality. These sleep-promoting benefits may be attributed to the fruit’s high concentration of plant compounds.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

The gel from the aloe vera plant, native to tropical regions of Africa, has been revered for its beauty, health, and ...

Katherine Haan is a small business owner with nearly two decades of experience helping other business owners increase their incomes. Cassie is a former deputy editor who collaborated with teams ...

There are many military benefits that you earn during your service in the Army, Navy, Marine Corps, Space Force, Air Force or Coast Guard. Keeping track of them can sometimes be challenging ...

Though some types of cactuses, like the prickly pear, have been consumed in Central America and Mexico for thousands of years, cactus is not routinely a food in most parts of the world.

Benefits and perks are key factors in employee attraction, retention and engagement, and it is vital for your company and HR team to understand which are most valued and have the most impact on ...