If you've never heard of cacao nibs before, you're not alone. The name describes the broken bits and mashed-up pieces of the cacao bean, which is one of the main ingredients used to make chocolate.

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

To serve, brush 4-6 glasses or ramekins with soft butter. Add some cocoa nibs and roll them around the sides and bottom of the glasses until evenly coated. Divide the mousse between the glasses ...

Get the recipe HERE. The best part of this decadent dessert? The toppings are easily customizable to create something that's totally unique for your sweetie — cacao nibs, sea salt or fruit ...