This $1,995 home fitness device crams a gym’s worth of equipment into the space of a bookshelf
Amp’s streamlined design could make any room in the house your home gym. This nondescript piece of home decor is about the ...
How to Choose a Power Rack Home Gyms
When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...
Coshocton Tribune1d
Fitness equipment installed in new gym at Coshocton Justice Center
The gym will feature treadmills, cable machines, squat rack, exercise bike, leg machine, deltoid machine, back extension ...
Mens Fitness on MSN7d
How to Do a Cable Woodchop for Core Strength and Shredded Abs
The cable woodchop is a staple compound exercise that shows up in many upper-body workouts, targeting the abdominals and ...
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Chris Hemsworth’s trainer shares 3 cable machine exercises you need for bigger biceps
Next time you're at the gym doing pull day, why not put the free weights down and take a trip over to the cable machines instead and give these three exercises a go for your biceps instead.
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Strength training: how to use a cable machine to get stronger
Clip the handle onto the cable machine and place it at the lowest point. Place the pin on your desired weight for the exercise. Take the handle in your right hand and turn 90 degrees so your left ...
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New exercise machines for a whole new you: the latest in fitness tech
The SlimBeam is one element of a set of wooden-framed fitness gear built by the German company WaterRower. A cable-based fitness machine, the SlimBeam can be supplied in a number of different natural ...