Cabbage is low in calories - only about 200 in a small or medium head - which, combined with its satiety due to it's high-fiber content, make it a great food for healthy weight management.

Cabbage is abundant in fiber and has no fat, yet it contains 33 calories per cup. Thanks to its high fiber content, people ...

March is the ideal month to plant two of the hardiest and most nutritious vegetables a home gardener can grow easily: cabbage ...

Because cabbage soup is very low in calories, there is no limit to how much a person may consume while following this diet. Most people will need at least 2 bowls daily for the week to avoid ...