If it's the last one, you may have sleep apnea. And a CPAP machine, or a Continuous Positive Airway Pressure machine, can help you sleep. So here are some tips to make the transition go more smoothly.

There are two main ways that you can clean your CPAP machine. For manual cleaning, you put your mask in the chamber, press the start button, and allow the cleaner to run its course. With the daily ...