Many New Year's resolutioners learned the hard way that getting to the gym multiple times a week is easier said than done.

If you were on a desert island and could only take one piece of workout equipment ... (and money) to buy a complete set of Eleiko Plate Dumbbells. These premium home weights are a delight to ...

What to know before you buy a back machine Back machines are not weight machines Back machines do not come with attached weights for resistance. The resistance comes from your own body weight and ...

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There are some factors to look at when looking to buy it. Capacity or maximum allowable weight is the primary factor which determines what will be the requirement for the machine. The size of the ...

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