Which brings us to a new study in JAMA Internal Medicine, which looked at the association between varying consumption levels ...
A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...
Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...
The findings are based on diet and health data from more ... swap -- replacing butter with soybean or olive oil -- can lead ...
"The findings are consistent with a plant-based diet overall as the healthiest way of eating," one expert said.
Beyond its unmistakable flavor and versatility, peanut butter offers significant nutritional advantages that explain its enduring popularity among both casual consumers and health-focused individuals.
Peanut butter is sweet, savory pantry staple in households around the world. A favorite among kids and adults, the creamy ...
Regulates Blood Sugar Diets rich in healthy facts, such as peanut butter ... but you'll want to enjoy it in moderation. The nut butter can be high in calories, so you'll want to eat it per ...
(A serving is about two tablespoons for most brands of peanut butter, but you can always double check on any nutrition label.) It's important to note, however, that peanut butter is not a ...
To what extent can peanut butter help you reach those goals? Nutrition experts explain. How much protein is in an egg? Answering your breakfast protein questions. Need a break? Play the USA TODAY ...
Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was ...