“Seeds are a great source of nutrition, and many following western diets aren’t consuming enough,” Rymer tells Plant Based ...

a chance to select the seeds from the biggest pumpkins and pollinate them with other big-pumpkin plants and thus grow an even bigger pumpkin. Properties like color and taste fall away. For size ...

The Cherokee Nation will begin taking applications for a limited supply of heirloom seeds starting Feb. 18 for tribal ...

Full of all kinds of heart- and gut-healthy nutrients, it's easy to forget that pumpkin seeds are also a major source of ...

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits.

Most importantly, pumpkin seeds are one of the few plant-based sources of glycine, making them a unique and underrated sleep aid.” 1.Snack smart: A handful of raw or roasted pumpkin seeds an ...