The bulking vs cutting debate comes up a lot in muscle-building circles. Both have their merits if your goal is to get stronger and develop muscle, but it's not always clear why you'd choose one diet ...

This is where bulking vs. cutting comes in. People use bulking and cutting to change their percentage of body fat and muscle or tip the scales in a certain direction. You don’t have to be a ...

and if you have kidney or liver damage you should consult a doctor before making changes to your diet. Back in the 1960s and '70s, when bulking first became a phenomenon, body builders relied on ...

In a recent Instagram post published on February 26, 2025, he walked fans through his bulking diet that allowed him to add 30 pounds in just four months. Jeff Seid‘s claim to fame came courtesy of his ...

Bulking Foods: 9 Best Foods to Eat for Clean Bulking · 1. Salmon · 2. Skinless chicken thigh · 3. Lean beef or bison · 4. Quinoa. One of the worst bulking meal misconceptions is you have free ...