Try the Zenmind App for free meditations whenver you need ... suffering and relationships. Buddhist meditation can help you to unplug and detach from the stress of daily life. These sessions are ...

We were all singing by the end. Menjivar, who does not strictly identify as Buddhist, introduces a guest teacher familiar to the meditations’ regular attendees. His name is Daiken Nelson, a Buddhist ...

Graduate student Jason Duncan said showing people Buddhism is applicable to everyday life demystifies it to Westerners. Practices such as focusing on compassion, joy and how to benefit others have ...

Most of the Buddhists monks live like supermarket owners but not as Buddha’s disciples. For an instance, they are supposed to beg for their daily meals, which is an ancient tradition of this way of ...