A few small studies have shown that chewing gum can help you shave calories. But this won’t lead to significant weight loss unless you also follow a reduced-calorie diet and get regular physical ...

While a stalk of celery does only contain about 5 to 10 calories, it's worth noting that chewing gum burns just 11 calories an hour. We've never tried chewing on a stalk of celery for an hour ...

While many reach for gum to freshen breath or satisfy a sweet craving without calories, medical experts ... cavities to digestive system disruptions, chewing gum presents health challenges that ...

along with chewing gum? Believe it or not, the simple act of chewing can reduce your calorie intake. It works by increasing the satisfaction you get from meals, thus helping to tide you over ...