Another at-home treatment option includes compression ... Most of us are familiar with the soothing, bruise-fighting properties of arnica cream thanks to years of applying the substance to cuts ...

The earlier you treat a hickey or bruise, the more effective. Here's a step-by-step guide on how to minimise, cover, and heal ...

What this does is increase blood flow to the bruise, allowing the skin to reabsorb blood more quickly. Arnica cream is a remedy for bruises and sprains. Arnica is a plant found in the mountains of ...