treat it naturally at the first sign with Arnicare and feel better faster. Arnicare helps to relieve muscle pain and stiffness and to reduce pain, swelling, and discoloration from bruises.

You’ll notice during the healing ... The cold helps to reduce swelling and limits the blood flow, which reduces the amount of blood leaked to the surrounding tissues. If the bruise is on your ...

Normally, bruises will fade away in 10 to 14 days without any treatment. Though bruises eventually go away on their own, you ...

How to use it: Apply a thin layer of arnica cream or gel to the bruised area. You can purchase this ... following these recommendations should help the bruise heal quicker," says Marino.