Biotin is well known for strengthening hair and nails, and studies show that biotin supplements can help to improve nail ...

Throughout recorded history, our hair and nails have played an important role in signifying who we are and our social status.

or nails. If someone's experiencing significant issues, such as hair loss, brittle nails, or dry skin, it's best to determine the root cause and explore appropriate treatment options. If you're ...

Leave your weak nails in 2024. Dr. Mary Stevenson, a dermatologic surgeon at NYU Langone, said a lot of factors can lead to brittle, easy-to-chip nails. But if yours are constantly breaking and ...

“It’s especially useful for dry, cracked cuticles and brittle nails ... around the nails and cuticles,” she says. “By helping to lock in moisture and reduce water loss, ceramides prevent ...

If you’re experiencing hair loss and suspect that iron ... Our hair has become shinier and stronger, and our nails are growing faster and are less brittle. We also noticed our skin looks clearer ...

A 2019 research review said there are correlations between low levels of micronutrients and ailments like acne, eczema, hair loss, and brittle nails. Among the nutrients deficient in cases of ...