Is your body lacking enough Vitamin B12 levels? Look out for these 7 signs and symptoms of this Vitamin B12 deficiency in nails: One of the first signs of Vitamin B12 deficiency is brittle nails.

I realized something deeper might be at play. After visiting my doctor, the culprit was clear: I had iron deficiency. Feeling tired, irritable, or having trouble concentrating are all subtle signs ...

SIGNS AND SYMPTOMS OF CALCIUM DEFICIENCY IN WOMEN Brittle Nails: Are your nails constantly breaking or splitting? Brittle ...

Dark circles, brittle nails and constant fatigue could be warning signs of a health issue that led to nearly 200,000 hospital admissions last year alone.

Iron deficiency can lead to symptoms like fatigue, pale skin, shortness of breath, and brittle nails. Early detection and treatment are essential for restoring your health ...

From eczema and psoriasis to arthritis and Parkinson’s, the appearance of our hands can tell us a lot about the state of our health ...

Protein deficiency can cause dry, flaky skin and brittle nails due to insufficient keratin and collagen production. This can ...

Nutritional deficiencies can be addressed by adding nutrient-rich foods like leafy greens, proteins, whole grains, dairy, ...