Bright light therapy, commonly used to treat seasonal depression that occurs during the dark winter months, may also offer ...

Objectives Approximately 11%–13% of pregnant women suffer from depression. Bright light therapy (BLT) is a promising treatment, combining direct availability, sufficient efficacy, low costs and high ...

That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

Bright light therapy, which is sometimes used to treat seasonal affective disorders, also works for people with other types ...

Many people with winter depression respond best of all to treatment first ... Some people report disturbing sensations of visual glare under bright light therapy, which can be alleviated by use of the ...

When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.

When brightness is insufficient for the brain's needs ... However, this dosage is considered too low, and therefore ineffective, in a clinical treatment of light therapy (for depression, for example).

Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

“Future studies examining bright light therapy should not overlook the role sleep regularity may be playing in influencing mood and depression symptoms.” The study, which was led by first ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

They can help rule out any other causes of mood changes, like depression or anemia and may even suggest trying a light therapy lamp. Light therapy, which involves exposure to bright, artificial ...