Whether you are lightly exercising or are going about regular activities, COPD means you may find yourself short of breath. When that happens, stop and use these techniques to reset and get your ...

Adding interval training to your regular workout routine can greatly improve lung capacity over time. This means you ...

Learn how personalized exercise routines can transform your COPD journey, enhance resilience, and improve your quality of life step by step.

You may also feel tired more easily. You can learn more here about how COPD affects breathing and which exercises and techniques can help improve it. There are several ways to measure breathlessness.

A small body of research has examined the benefits of deep breathing for improving exercise tolerance, particularly for individuals with chronic obstructive pulmonary disease (COPD). With all the ...