Supplements for Breastfeeding The use of galactagogues dates back centuries and can be found in both traditional Chinese medicine (TCM) and Ayurveda, the ancient natural system of medicine of ...

Females over the age of 19 need 700 mcg RAE of vitamin A per day. However, adult females who are pregnant need 770 mcg RAE, ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Food fortification and breastfeeding play a crucial role in combating malnutrition during a child's first 1,000 days, but their success depends on improved monitoring, policy support, and ...

When shopping for the best iron supplement for breastfeeding mothers, there are a few critical factors to consider. The first is the type of iron used in the supplement. Some supplements contain ...

Exclusive breastfeeding for the first six months is vital for a baby’s health offering unmatched nutritional immunological and developmental benefits ...