Poached, fried, steamed, scrambled or hard-boiled, eggs tend to dominate many breakfast and brunch menus. This vegetarian protein is a morning staple, so it could feel impossible to find a ...

Many desserts include eggs, like pies and cakes, so it can be difficult to think of desserts without eggs (like finding ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...

Not to mention: Getting the recommended amount of protein each day is essential for muscle mass gain, tissue repair, and ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again. While it may seem difficult to imagine breakfast without eggs (or ...

Poached, fried, steamed, scrambled or hard-boiled, eggs tend to dominate many breakfast and brunch menus. This vegetarian protein is a morning staple, so it could feel impossible to find a satisfying ...