Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Here are some healthy and nutrient-rich smoothies that you can consume for breakfast. This smoothie has fibre, healthy fats, vitamins and minerals and it helps in digestion and heart health.