Medically reviewed by Susan Russell, MD You can get rid of chest mucus by using home remedies like hot steam, soup, and ...

To effectively use salt water to break up phlegm, dissolve half a teaspoon ... for after phlegm does not go away on its own ...

“No. Drinking milk does not cause the body to make phlegm,” said Dr Julie Baughn of the Mayo Clinic in the United States. She emphasised that although mucus naturally thickens during ...