Bread can be enjoyed with eggs, spreads, and cheese. It is a popular breakfast food, but if you are a diabetic, you may wonder if it can be consumed without spiking your blood sugar levels.

Preheat the oven to 400 degrees In a small bowl, combine the oil, butter, garlic, oregano, and salt Brush the mixture on one side of each bread slice, then press the slices back together to form a ...

Season with salt and pepper to taste. Add the mixture to a non-stick pan. Using a whisk, keep the eggs moving in the pan for 2-3 minutes until cooked through and set. Serve on the toasted rye bread ...