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What’s the BRAT Diet? Foods to Include & Avoid, According to a Dietitian
This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by ...
Verywell Health on MSN1y
What Foods to Eat and Avoid for Faster Diarrhea Relief
Medically reviewed by Melissa Nieves, LNDWhen you have diarrhea, it's recommended that you eat a short-term diet of bland, ...
Health.com2y
Foods To Eat When You Have Diarrhea
Here's what to eat and drink when you have diarrhea and when to see a healthcare provider. You may opt for bland, easy-to-digest foods when you have diarrhea. The BRAT diet, bland foods ...
Business Insider4y
Stomach flu: 14 foods and drinks that are safe to consume and won't upset your digestion
The BRAT diet BRAT (bananas ... One of the safest high-protein foods to eat when you have the stomach flu is eggs. To avoid worsening any diarrhea, hard boil or poach your egg and avoid adding ...