but I'm here to tell you there are some big differences among store-bought white bread brands. White bread can be sweet or savory, firm or soft, full of preservatives, or super fresh. Which one ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. Specific calorie differences will vary based on brands.