Here are some of the best soy milk brands available in India, which can be used for cooking, baking, or just as a refreshing beverage on its own. Soy milk is prepared by combining soaked soybeans ...

Soy milk, actually, is a good source of potassium, but some of the others are not. So it really just depends on the milk and how it's fortified. It depends on the brand. Narrator: And that's just it.

Some brands also contain additives like carrageenan ... problems after drinking regular cow’s milk. Nutritionally, soy milk is closest to cow’s milk. This is partly because soybeans are ...