Experts say to limit your salt to just one teaspoon a day, because too much is bad for blood pressure. So cut back with these tasty substitutes. Garlic kicks up the flavor of pasta, sauteed ...
Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...
The WHO recently published guidelines on using lower-sodium salt substitutes to help reach this goal for disease prevention, stating the global effort to reduce sodium intake demands urgent action.
Recent research indicates that using potassium-enriched salt substitutes instead of regular salt may lead to a 14% reduction in recurrent stroke rates and a 21% decrease in deaths related to strokes.
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