As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

Here are six of the most important lifestyle changes you can make while you're young in order to look after your brain health ...

Can memory influence what and how much we eat? A Monell Chemical Senses Center study, which links food memory to overeating, ...

Modifiable lifestyle factors, many of them nutrition-related, can delay or prevent 45% of global dementia cases, said ...

Find out how the perfect diet can improve focus, memory, and cognitive function, unlocking your brain's full potential.

If you’re feeling depleted, exhausted and not your best self this winter, you may be eager to go on a January health kick.

And are all these supposed brain benefits for real ... In 2007, the International Society of Sports Nutrition issued a statement saying that creatine was “safe, effective, and ethical.” ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Brian Burik of Tradition Coffee Roasters demonstrates how to enhance your coffee experience in 2025, showcasing brewing techniques powered by Hawaii Gas. Celebrity alert! On today’s episode of ...

By the age of five, a child’s brain is 90 percent developed. The habits, life and lifestyle patterns in the early years, ...