He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

A neurologist has revealed three diet changes we can all make now to lower our risk of developing dementia later in life.

The vision of Dementia NZ is ‘Helping people to live their best possible lives’, with a focus on three priority areas, ...

A study recently published in JAMA Network Open has offered further proof that I should start to focus on what I’m eating, as ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

Knight says, “While all brain regions are vitally important for optimal mental health, two key areas are particularly important and extremely vulnerable to the effects of diet; the prefrontal ...

A new study says that people who follow a healthier diet and have a lower WHR during midlife may have better brain and cognitive health in older age. Since the term “body mass index” or BMI ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best.

While these statistics may seem daunting, there are proactive measures you can take to maintain your brain health for the future. Neurologist Dale Bredesen, M.D., who authored the New York Times ...

New Delhi: What you eat in midlife and where your body stores fat could shape your brain health in later years, influencing memory and cognitive function as you age. A recent study has found that diet ...