Engaging in mental exercises, physical activities, social interactions, and stress-reducing practices helps improve brain ...

Physical fitness and mental alertness and speed are as crucial in today’s world. Cool Math Games and Brain Training are fun ...

Brain exercises boost cognition. Memory games, learning new skills, crosswords, and even video games may enhance brain function and protect against decline. Here are some activities to sharpen ...

A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging. Parent brains show neural patterns that do not follow typical aging ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate benefit for brain health ... section of the gym, but rather move naturally ...