Scientific research now links certain high-fat, high-carbohydrate foods to brain changes that can raise your risk for obesity ...
Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...
Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
Whether caused by the bursting or the clotting of a blood vessel in the brain, the risk of a stroke can be reduced through ...
A nutritionist shares her favorite brain-boosting foods and how to get them in your diet. We all feel tired every now and then. Our brains might feel foggy, or we just feel mentally (and ...
Some foods may enhance your brain function when you’re studying and preparing for exams. Try snacking on colorful veggies, nuts, eggs, dark chocolate, and more for a brain boost. A balanced diet ...
Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...
After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...
Brain-friendly diet It is no surprise to learn that the foods we consume can either enhance or hinder neurogenesis. Adopting informed dietary choices can empower our brains to function at their ...
Parkinson's disease patients and advocates are marking Friday as the start of a new era for treatment of the illness as a ...
A new study suggests that a mother’s diet during pregnancy can impact her child’s risk of ADHD and autism. Researchers found that following a Western diet high in processed foods increases this risk, ...