Is Your Diet Making You Forgetful and Foggy? Have you ever felt mentally sluggish, struggled to concentrate, or had difficulty recalling simple information? You’re not alone. Brain fog—that ...

We may earn commission from links on this page. How diet can help with brain fog By Pete Wise Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert ...

Your diet can easily influence your emotions, ability to focus, energy levels, and so much more. A nutritionist shares her favorite brain-boosting foods and how to get them in your diet.

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Between the muggy weather and the endless stream of poolside pictures your mates keep uploading to Instagram, motivation and concentration have never been lower. Can our daily diets help to push ...

Whether it’s a fancy avocado toast or just a simple banana, eating breakfast is like giving your body a warm hug. It keeps your mood stable, your metabolism happy, and your energy levels high. , Healt ...

A California mother has created a social media brand called "A Little Less Toxic" and is the author of a cookbook. She says a ...